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#133 BITESIZE | Why Kindness Is Contagious and How to Make It Spread | David Hamilton
Feel Better, Live More with Dr Rangan Chatterjee
The Seven Day Kindness Challenge
The seven day kindness challenge. You've got to do an act of kindness every day for seven days. Push yourself out at comforts when at least once, and one thing has to be completely anonymous. Do you think you'd enjoy a weekly five to ten minute podcast like this every friday? I honestly would love to know what you think. And of course, next week, i'll be back with the short, bight sized dose of feeld good just before the week end. Thanks for listening, and have a wonderful week end....
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