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24min chapter
How to Control Your Mind & Redirect Your Energy to Self Transformation
The Mel Robbins Podcast
Harnessing the Power of Manifestation
This chapter explores the scientific foundation of manifesting, detailing techniques to embed positive intentions into the subconscious mind. It highlights methods such as writing and vocalizing affirmations, visualization, and the role of the brain's networks in personal transformation. The speaker shares personal experiences and practical tips for cultivating a positive mindset and overcoming negative self-talk through intentional thought practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode