2min chapter

The Better Man Podcast cover image

019: Getting Physically and Mentally Fit With BJ Gaddour

The Better Man Podcast

CHAPTER

The Ugly Man Cry Moments

"It's tough to teach old dogs new tricks. Ah, the world is changing all around us," he says. "We have a tendency to rage instead of be compassionate or find alternative ways of releasing the stress and ot." The actor has started having this wonderful, powerful, ugly man cry moments where you just completely lose it, and you just let yourself cry, and you actually feel better.

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