15: How to start eliminating your period pain
Feminine as F*ck
00:00
Is Your Liver Detoxed?
magnesium also helps in the manufacturing process of the steroid hormone including progesterone and amongst other steroid hormones like testosterone, which is good for your sex drive. You also want to make sure for like bloating and period pain and stuff, like making sure that your liver and your gut is functioning really, really well because that's going to increase. So this is why I'm like, ladies, just come to the online workshop next Saturday. And then we can do another podcast where we go into more like adaptogens and herbs and mushrooms and you know, other things that you can try. But right now I want you to all try these things and just get this part underway.
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