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The Habit of Eating 60-80% Healthy | EP. 14

Sad to Savage

00:00

I'm Not Restricting Myself When It Comes to Nutrition

"I want to eat healthy foods a majority of the week because they make me feel good," she says. "What I do now is I make choices that correlate with each other consistently." This episode will go over nutrition, portion sizes and meal prepping.

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