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EP 484: Reader Question - What is the most life-changing thing you ever learned?

This Naked Mind Podcast

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The Most Powerful Leap I've Taken - Blame

The thing about blame is it actually tells your body that there's nothing you can do, that you have no power in the situation. Blame can feel really nice, because it can feel like coquet. Well, it's not my falt. Somebody else better get their act together. All these people better shape up. But choosing a different meaning, choosing responsibility for the meanings youare creating in your own mind about anything that happens to you, gives you all your power back. That just has been such a game changer for me. And if you don't go apup the alcohol experiment, you need to literally drop everything right now and go to live alcohol experiment dot com.

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