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Sharon Salzberg: Healing Pain and Changing Your Life with Mindfulness

Into the Magic Shop

CHAPTER

Real Change Mindfulness to Heal Ourselves in the World

The author of Real Change Mindfulness to Heal Ourselves in the World talks about her new book. "I think there's something about our potential as a human being, which we don't necessarily actualize," she says. The idea of self-agency is crucial for us to discover, and I think that sense of agency is what we actually need, because we need one another.

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