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We All Have Insecurities, This is How We Get Over Them || MBPP Ep. 775

Mark Bell's Power Project

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The Body Keeps Score

i think your body and brain, like we know the book the body keeps score. That's why you have such of these profound trips when you do something like mushrooms. And if you don't make stuff, i think it registers in your body. When you're that, when your back is up against the wall that much, that's where you start to really see kind of what you're made out of. It opens up your brain to being really humble and recognizing like, ah, i don't know, just humbling you."

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