"Make friends with pain." - Daily Dose Minisode
The Cathy Heller Podcast with Cathy Heller
00:00
When I Resist the Pain, It's No Good
Cathy Heller: When i was in labor three times, there's that that part where you're transitioning, and you're ten centimeters and you're in this like, whow? Is that painful? And just like in labor, like, when i resist the pain, it's no good. When i just like, move toward it and let go, ah, like i'm here with it, right? You know? It's like, actually, i can be with it. And in a way, that like strengthens me. Like every time i gave birth, i felt so strong. I feltLike i could little, like lift up the world because i went through pain and
Play episode from 01:43
Transcript
