Enneagram in Real Life cover image

A Guided Tour of Internal Family Systems (IFS) with Amanda Steed, LCSW

Enneagram in Real Life

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Navigating the Internal Family: Exiles and Manager Parts

This chapter delves into the Internal Family Systems (IFS) model, highlighting the roles of exiled and manager parts in emotional regulation. It examines the challenges individuals face when protective strategies falter, triggering the emergence of vulnerable exiles and reactive protectors.

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