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6min chapter
Your Brain On... Dry January
Your Brain On
Insights on Dry January, Alcohol Impact, and Brain Health
This chapter delves into using Dry January as a tool to assess one's alcohol consumption habits, with insights on societal perspectives, strategies for sobriety, and the impact of alcohol on brain health, advocating for redefining safe drinking limits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode