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1284: Stuck in a Rut? 5 Ways to Re-engage with Life and Capture the Human Spirit AND Feel Like Giving Up? by Leon Logothetis

Optimal Living Daily - Personal Development and Self-Improvement

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Finding Happiness, Purpose, and Overcoming the Desire to Give Up

This chapter emphasizes the importance of relationships for support and happiness, and suggests rekindling faded ones. It also highlights the benefits of humor, journaling, learning, volunteering, and meditating to find fulfillment and achieve purpose in life.

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