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Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman
The Diary Of A CEO with Steven Bartlett
Plantar Aficiones: A Mismatch Disease
"I went to the podiatrus the other day because I got this, what's it called, when you're going to point out on my foot. This part of my foot here started to get lots of pain," he says. "They prescribed me some in-soles and said, right, basically you're standing wrong. Your arch is a bit too flat." To prevent placer plantar fascitis, the best way to prevent it is having a strong foot,. A strong foot is a healthy foot. But if you want to just alleviate the symptoms, that's what your podiatrist did.
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