10min chapter

hello i'm here cover image

perception, love, & celebrity crushes | we're not really strangers lvl01

hello i'm here

CHAPTER

Sleep Habits and Morning Routines

The speakers discuss their sleep preferences, morning routines, and the pressures of productivity. They share their experiences as both morning people and night owls, and discuss their ideal wake-up times and sleep patterns. They also talk about the importance of avoiding technology in the morning and finding ways to rest and avoid burnout.

00:00

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