AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
LISTEN: Why Can't I Focus?
Freedom Matters
The Importance of Physical Health in Focus
Multitasking is a common byproduct from feeling overwhelmed. A lack of feedback forces us to guess about our own progress, making it that much tougher to stay on target. It's easy to try to squeeze in too much and then end up frustrated when we don't meet an unrealistic schedule. Leaving too many gaps of unstructured time robs us of the ability to use goal-driven selective attention.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode