All in the Mind cover image

Male friendship

All in the Mind

CHAPTER

The Cost of Friendship

The number of close friendships you have is the single best predictor of your future health and well-being, Robin says. The time we devote to those five core friends consumed 40% of our total social effort. We call that in a core, the shoulders to cry on friends, because they're the ones that will literally drop the baby and come and pick you up when your world falls apart.

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