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15min chapter
Ep. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill
Working Hard, Hardly Working
Understanding Fertility and Health for Conception
The chapter emphasizes the importance of monitoring fertility from a young age and individualized screening for better reproductive health. It delves into lifestyle changes like ceasing harmful habits and healthy nutrition to prepare the body for conception. The impact of alcohol consumption on fertility, estrogen levels, and the physiological changes during pregnancy are also discussed.
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Discover
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