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6min chapter
Watch Out For These CPTSD Beliefs That Ruin Relationships
The Crappy Childhood Fairy Podcast with Anna Runkle
Overcoming Trauma-Driven Beliefs and Building Healthy Relationships
The chapter covers the journey of the speaker in overcoming trauma-driven beliefs and their efforts in helping others do the same through specific techniques and principles. It focuses on shedding trauma-based patterns, healing brain dysregulation common in CPTSD, and deprogramming from destructive cycles to facilitate genuine love and healthy relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode