
Watch Out For These CPTSD Beliefs That Ruin Relationships
The Crappy Childhood Fairy Podcast with Anna Runkle
00:00
Overcoming Trauma-Driven Beliefs and Building Healthy Relationships
The chapter covers the journey of the speaker in overcoming trauma-driven beliefs and their efforts in helping others do the same through specific techniques and principles. It focuses on shedding trauma-based patterns, healing brain dysregulation common in CPTSD, and deprogramming from destructive cycles to facilitate genuine love and healthy relationships.
Transcript
Play full episode