How Can a Guided Journal With Prompts Really Help?

i recently got your present over perfect guided journal in the mail. It is beautiful, i immediately fell in love with it. I think every one can benefit from a regular practice of writing things down. But it can be overwhelming when you look at a blank page. And so we want this to be, instead of me telling you what to do, this is me walking alongside you. Like pretend we're going for an hour long walk together next to a lake. We wanted it to feel like m you have a little bit of a framework, and of course, go as fast or as slow as you want. Do it in a very methodical way every morning. You get to figure out