Metta Hour with Sharon Salzberg cover image

Ep. 205 – Real Life Series with Sarah Jones

Metta Hour with Sharon Salzberg

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The Power of Self-Awareness

Sharon Salzburg: I have put my hand on my heart probably, 15 times since we started talking because you just keep bringing me home to myself. This show is sponsored by BetterHelp. Visit betterhelp.com slash meta today to get 10% off your first month. Join us at our summer mountain retreat in the Blue Ridge Mountain Range of North Carolina this August 24th through 28th. The theme is cultivating living presence and making peace with our shadow.

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