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Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman
The Diary Of A CEO with Steven Bartlett
The Relationship Between Cancer and Wealth
Cancer is basically natural selection going awry in the body. People who are physically active have much lower rates of almost every single kind of cancer that you can think of. Women who walk get 150 minutes of physical activity a week have, on average, about 30 to 50% lower lifetime breast cancer risks than people who are sedentary. And yet for some reason, this is not a well-known fact. Why don't we spend more energy and activity and have more education about how to prevent cancers in the first place?
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