Exploring Freedom and Suffering Through a Buddhist Lens

This talk invites us to rest in the still point where the breath begins, letting the mind settle into spacious awareness. Through stories of mountain walks, quiet gardens, and the tender bonds between beings, we explore how the world lives within us as much as we live within it. The reflections point toward a deep intimacy with life — one that does not separate self from earth, or heart from sky. In returning to this quiet knowing, we discover a home that has always been here.

This talk was given on July 6th at the Heart of Wisdom Zen Temple Sunday Night Program.