3min chapter

Mind Pump: Raw Fitness Truth cover image

1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

You Know, Beauty Is Not Worthwhile, Right?

I remember arthur brookes a explained this to me, and he's like, he's an expert on happiness. If you're poor health and you go to good health, there's a drymatic and i change. The return you'll get back in that trade is worse than what you gave up. I don't think as aired yet, or it will. But i just talked about the body bug story just recently on one o the ones we recorded. Just being conscious of that i make has forever changed the way i eat on the week end. That was a very pivotal point for me. And i think that aliant the same thing goes for money too, right? Everybody thinks

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode