The Relationship Between Work and Flow

TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds interesting to you all you need to do is click the link below right now, pop in your application and one of our team members will be in touch with you very soon.https://www.flowresearchcollective.com/zero-to-dangerous/overview   ABOUT THE GUEST:   Join us in this captivating episode as we dive into the world of operational efficiency with Nick Sonnenberg. As an entrepreneur, Inc. columnist, and bestselling author of "Come Up for Air," Nick knows exactly how to help teams break free from the overwhelming workload.   Discover Nick's game-changing framework, CPR: Communicate, Plan, and Resource, designed to revolutionize organizational efficiency. Get ready to explore the power of flow and learn how it can transform your team's productivity.   In this episode, we'll explore leadership secrets, practical strategies, and innovative techniques to enhance work efficiency. Nick's expertise will guide you towards a better, more streamlined company that thrives in today's competitive landscape.   Tune in now and unlock the secrets to unleashing your team's potential and achieving unparalleled success. Don't miss out on this transformative episode!   ABOUT THE EPISODE:  In this episode, you will learn about: 00:00 Intro 03:31 Nick's  Career Path 10:23 Life's Philosophy 12:26 The Detail Behind Organization Efficiency 15:22 Relationship Between Work and Flow 18:41 Communicate, Plan and Resource 24:16 Heavy Cost of Tool Adoption 27:59 Efficiency in Work 31:25 Prioritizing Tasks and Optimizing Work 35:54 The Importance of Having an Agenda 40:18 Optimizing Time with Flow 42:38 Working Around Blind Spots 47:19 The Optimized Podcast   RESOURCES LinkedIn: https://www.linkedin.com/in/nicksonnenberg Facebook: https://www.facebook.com/NicholasSonnenbergLeverage/ Instagram: https://www.instagram.com/nicholassonnenberg/ Twitter: https://twitter.com/nick_sonnenberg Flow Research Collective’s Social Links: LinkedIn: https://www.linkedin.com/company/flowresearchcollective Facebook: https://www.facebook.com/flowresearchcollective Instagram: https://www.instagram.com/flowresearchcollective TikTok: https://www.tiktok.com/@achieveflow YouTube: https://www.youtube.com/user/RiseofSuperman Twitter: https://twitter.com/thefrc_official Website: https://www.flowresearchcollective.com/Apple podcast: https://podcasts.apple.com/us/podcast/flow-research-collective-radio/id1520229508Spotify podcast: https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A   ‍ Steven Kotler, the founder and executive director of the Flow Research Collective, is one of the world’s leading experts on human peak performance. He is an award-winning journalist and an author with over ten bestselling books.   Some of his works include The Art of Impossible, The Future is Faster Than You Think, The Rise of Superman, Stealing Fire, and so much more! Look out for his latest upcoming book, Gnar Country: Growing Old, Staying Rad, where he debunks the old myths about aging and how you can boost your longevity through flow!