The Importance of Looking Good

We have a podcast episode all about anti aging that we'll link here and also down below. It's really taking a step back and carving out space for yourself to mole to actually like go to a quiet place, going in your car or just close your door. If everything's already so overwhelming, go somewhere where it's like low key, a sensory deprivation tank,. Where you can just be alone in your own thoughts and just breathe and allow yourself to hear yourself.

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