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2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
The Importance of Subjective Feeling
The average person just is so disconnected from their body. I would think your athletes are probably more into, no. We're seeing a generation of athletes for sure and people who are who are getting more in tune. So like the early Omega wave came out with like the first HRV. And I, I experimented this. Can I tell the story? I'm training from all the Kai, which is like this open ocean channel racing. It's like a big 50K open ocean. That's what I'm training for. Remember, I'm a middle age bro. I'm not going to be fast."
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