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4min chapter
Thrive and extend your life with stress! With Ori Hofmekler
The Energy Blueprint Podcast
The Paradox of Synthetic Antioxidants
This chapter explores how synthetic antioxidants can hinder the body's stress response and mitochondrial function, impacting the benefits of exercise. It also examines the complex role of plant-based antioxidants, highlighting their dual nature as potential health enhancers and natural toxins.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode