5min chapter

Tom Bilyeu's Impact Theory cover image

The BIG REASONS You Feel Lost In Life & How To FIND YOURSELF! | Jay Shetty

Tom Bilyeu's Impact Theory

CHAPTER

Monks, Start Your Day With the Monkey Mine

The first thing a person looks at in the morning is their phone. That is poor sight design, because you don't even choose what the first message of the day your mind receive. Start your day with seeing the first thing that you see, make it so closely connected to your soul and your goal  that your monk mind naturally comes alive. A scent can literally illuminate a whole room - eucalyptus, lavender, sandal wood,. If you've got a diffuse or a candle, and you can make this a part of your routine before you start your work day. And i learned about sound design when i lived in york city, where i found myself getting exhausted

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode