Inside of You with Michael Rosenbaum cover image

Saved by the Bell's MARK-PAUL GOSSELAAR: Don’t Take It for Granted

Inside of You with Michael Rosenbaum

00:00

Dealing With Anxiety

Ike, i had anxiety coming on your show. I have anxiety like to doust before i come on. Thankfully, i don't abuse alcohol or drugs. Hehe basically goes into the ocean every morning and every night. And just like, no matter how cold it is and has so fasteing with that does a lot of i don't have the capacity to meditate as much as i'd like to, or at all. But i'm learning to really put a lot of effort into recovery.

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