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3min chapter
The Deep I Is Pure Light
Eckhart Tolle: Essential Teachings
How to Deal With Pain Body Attacks
At an early age, begin to teach the child to be conscious of their emotions rather than being taken over by the emotions. The worst thing you can do is when the child has a pain body attack, allow it to trigger your pain body. This does not necessarily prevent the next pain body attack. But at least a little bit of awareness will have come in. I also remember as a child, there was a time in my early teens, very self-destructive violent emotions. I didn't act them out, unfortunately. But I was almost consumed by very destructive emotions. And nobody had any idea of presence or mindfulness at that time anywhere would have been unheard of. Almost all parents were
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