The top fitness trends for 2022
Healthy-ish
00:00
Integrated Technology and Artificial Intelligence in Fitness
There's a lot of really interesting stuff happening in terms of technology and artificial intelligence. I think we already see this to a certain degree, especially if you go to things like f forty five or orange theory,. You have some insight into how your body unctions. But to actually see at its core how it does it, and then how you can make your work well is exciting.
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