How Much Mental Toughness Is Mined in My Head?

I've got exceptionally bad peripheral circulation. Once the temperature drops to about seven degrees, my hands go white and my feet go white. It's hard to put a percentage on it, but I'm leaning towards mostly mental. Even with some of the stuff Haps has had me do recently, which is not at all in my wheel house, I've been astounded at what you can get the body to do. But also questioned how much of my mind is just tapping out and settling. So your training team should be a psychologist on your sideline as well, and someone who's motivating you that way,. or a motivational person. Tifsaboxa gets up at 5.30