Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems
The Peter Attia Drive
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Shift Toward Real Food: Challenges and Education for Families
This chapter introduces a new dietary approach that promotes real, whole foods for patients and their families. It highlights the communal breakfast meetings where dieticians educate on food choices, while also addressing the financial and time investments needed for healthier eating habits.
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