5min chapter

The Dr. Gabrielle Lyon Show cover image

Start Optimizing Your Mitochondria Today | Chris Rinsch PhD

The Dr. Gabrielle Lyon Show

CHAPTER

The Effects of Urolithinase on Muscle Endurance Strength

Urolithinase is a compound that is made by the gut microbiome, but 40% of people aren't making it. The lower dosing up into the higher dose of 1,000 milligrams has been shown to have an impact on muscle endurance strength function. We saw what they call mitochondria gene set enrichment analysis where we saw mitochondria gene sets increase in their expression.

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