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1840: Eleven Steps to a Single-Digit Body Fat Percentage
Mind Pump: Raw Fitness Truth
The Scale, Performance, Strength
I like photos because i'm oing to beon camera, so it rally dosn't matter what the numbers say. If i look better, i look better. You want to add all the stub to give yourself more of complete picture. Supplements are not superimportant. Depending on the context, their situation, they're never really that important. When you reduce your calories, you are also reducing your nutrien an take. So this is where supplements, i think, can play an important role. Whene my calaries are down, when my my meat and take is down too, even though my pro s high, it still lower than it is when i'm eating more calories
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