Intrusive thoughts – why we get them and how to cope with them
Instant Genius
00:00
Understanding Intrusive Thoughts: Causes and Implications
This chapter delves into the concept of intrusive thoughts, discussing their impact on our lives and how they are triggered by unpleasant past experiences. It explores the mechanisms in our brain that contribute to the emergence of these thoughts and how individuals with mental health conditions may struggle with them. The chapter also examines the relationship between intrusive thoughts and delusions, highlighting the role of memory systems in shaping our thinking patterns.
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Transcript
