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Ep185: Meditation & Tantric Sex - Lorin Roche PhD

Guru Viking Podcast

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Yoga Meditation Is the Basic Training for Tantra Meditation

meditation is this setting your attention free to go from this world of like the ordinary level of perception to perceiving the within of things. learn to do that with every sense touch vision smell taste movement so some people's meditation is I may be eyes open and in movement or eyes open gazing at nature they're watching the horizon or looking at the ocean it's not relevant for some people to close the eyes.

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