The hosts introduce the Q&A format of the show, explain how listeners can submit their questions, and provide an overview of the different segments of the show. They also mention the 75 Hard program and encourage listeners to share the show instead of relying on ads. Introducing guests Will Grumke and Matt Graham and discussing their current activities and the upcoming challenge at their company, first form.
In today's episode, Andy & DJ are joined in the studio by content creator/ influencer Matt Graham and 1st Phorm Executive Will Grumke. They answer your questions on how to inspire your family members to change their lifestyle after numerous failed attempts through your actions, what is the best way to change your beliefs towards money when you're struggling financially, and the best tactics you can use to combat procrastination to ensure swift execution in your daily routine.