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15. The Rise and Fall of the Wim Hof Empire
Scott Carney Investigates
The Dangers of Hyperventilating in Water
Inner Fire does a pretty bad job warning people about the potential side effects and dangers associated with the method. The truly insane thing about this, well, one of the truly insane things, is that hyperventilation doesn't do much of anything to warm you up. In fact, for most people, it actually lowers their core temperature.
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