Scott Carney Investigates cover image

15. The Rise and Fall of the Wim Hof Empire

Scott Carney Investigates

CHAPTER

The Dangers of Hyperventilating in Water

Inner Fire does a pretty bad job warning people about the potential side effects and dangers associated with the method. The truly insane thing about this, well, one of the truly insane things, is that hyperventilation doesn't do much of anything to warm you up. In fact, for most people, it actually lowers their core temperature.

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