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Larry Barsalou - Habits of Mind

Mind & Life

CHAPTER

Is There Evidence That Mindfulness Can Help You Deal With Stress?

In stressful situations, you're more likely to revert to old habits or ways of thinking. It feels like the space we were just talking about that can arise from a mind perspectivei is just totally missing in a stressful situation. So it sounds like, on this view, its utilizing mindfulness in bringing that awareness of thoughts as thoughts,.

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