Mind Shift with Erwin & Aaron McManus cover image

HOW TO BECOME WISE

Mind Shift with Erwin & Aaron McManus

00:00

The Importance of Being Kind to Yourself

"It starts in your private space. It's how you talk to yourself about others," says Oprah Winfrey. "When you begin to change this world, it begins to change on the outside." The moment I let my inner world start floating in a negative direction, I know I'm in trouble,. And so I fight it there first.," she adds.

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