This chapter examines the difference between intrinsic and extrinsic motivation and how it affects individuals' commitment to their interests. It outlines key cognitive steps for turning curiosity into sustained action, emphasizing the role of exposure, reflection, and feedback in cultivating a deep passion for activities.
In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life in the long term!
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