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Combating Self Rejection in All Areas of Your Life

Spirit Sherpa

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Exploring Self-Rejection and Prioritizing Self-Care

Exploring the connection between self-rejection and neglecting self-care, this chapter delves into the concept of worthiness and how childhood experiences shape our belief in our own importance. It emphasizes the need to prioritize oneself and offers insights into the process of unraveling internalized value, perspective, and coping mechanisms.

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