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572. Restore Your Lifeforce Flow: Advanced Lymphatic Therapy for a Full-Body Reset w/ Desiree De Spong

The Life Stylist

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Navigating Holiday Stress and Body Wellness Techniques

This chapter offers strategies to manage holiday stress, focusing on a magnesium supplement that promotes relaxation and improved sleep. It also highlights the use of vibration plates and proper body positioning to enhance stress relief and enjoyment during festive gatherings.

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