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#1078 - Sadhguru at IIT Kharagpur| Youth and Truth

The Sadhguru Podcast - Of Mystics and Mistakes

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Aligning Body Geometry and Posture Correction

This chapter explores the importance of aligning one's body geometry and correcting posture. It discusses how this practice has become a science, particularly in sports, to prevent damage to the body. The chapter emphasizes the significance of aligning geometry in all functional aspects of the universe, including buildings and physical forms.

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