Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Recovering from Complex PTSD with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

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Navigating Childhood Trauma

This chapter explores the emotional complexities of growing up in a dysfunctional family environment shaped by generational trauma and strict upbringing. It reflects on personal experiences of limited emotional expression and the challenges of navigating parental relationships, highlighting the role of the parentified child. The conversation emphasizes the long-lasting effects of childhood trauma on adult emotional responses and relationships.

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