S4, Ep 7 Best Friend Therapy: Narcissists - Do you know a taker? When is a boundary really a demand? How can we protect ourselves?
Dial Emma
00:00
How to Let Go of Other Expectations
She says she found the idea of 'marginal gains' that improve things for you liberating. She said to her husband, I'm going back and do park run because that was something I used to love to do. For me, this was then her saying, yes, that's who you were and I know it's scary but right now, this is who you are"
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