2min chapter

Jack Slack Podcast cover image

132 - Amanda Nunes Retires from Fighting, 4 Rounds After Aldana

Jack Slack Podcast

CHAPTER

Charles Oliver's Ground-and-Pull Technique

Charles Oliver looked pretty good working off his back against Macchef. His ground-and-pound really did look like he's just been practicing body-body head drills on the heavyback. The element of movement was that every time Benny threw a punch, Charles would bring his elbow up and hammer fist him straight from the face. It reminded me of Fade Orbac in the day. Just grab the legs, throw them by, and throw the punch at the same time.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode