3min chapter

Becoming an Epic Being cover image

The 12 minute method to getting unstuck with Robbie Swale

Becoming an Epic Being

CHAPTER

How to Shift Your Relationship With Resistance Through This Process

"I didn't know that everybody pretty much everybody has some version of what Pressfield would call resistance. What I was just caught like having the voices inside my head or my fear," he says. "Once I knew that everybody had it, I could choose to stop listening to it." He then started to really look for what is resistance and if it's resistance, he needs to ignore it. The 12 minute method practice helped with that because it was a practice in that right? And so gradually I built that self efficacy over the years. Now, it didn't happen overnight, but it happened over time happened over years.

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