14min chapter

Ben Greenfield Life cover image

The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It's Not Intended For Everyone

Ben Greenfield Life

CHAPTER

The Effects of Diet Variation on Blood Glucose Levels

This chapter explores the relationship between diet variation and blood glucose levels. It discusses how individuals on low carb or ketogenic diets may have different blood glucose responses when introducing carbs. The chapter also talks about the role of a specific probiotic strain in glucose control and its potential benefits for individuals with small intestine bacterial overgrowth (SIBO).

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